Top 10 Best Sporty and Comfortable Outfits for Soccer Moms (2024)

Soccer moms rock comfortable, semi-athletic outfits perfect for sitting on bleachers or a blanket by the field to cheer on their favorite team. These outfits feature garments like leggings, hoodies, t-shirts, denim shorts, and sneakers. Every item provides comfort and serves a practical purpose, without looking completely laid-back like loungewear.


The term “soccer mom” generally applies to any mom supporting a child in a sport, including sports like basketball and baseball. This can mean dressing for a rainy day game at an outdoor field, or for a hot and sweaty couple of hours on the bleachers in a gym.


Generally speaking, soccer moms also wear kid-friendly styles with loose, concealing cuts. A crop top and leggings paired with a jacket will look fine, but a soccer mom probably will not wear a more revealing outfit like a sports bra and leggings to her child’s sports game.


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Comfortable Athleisure

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Most soccer moms wear comfortable athleisure, which encompasses any clothing that would serve for both relaxing and exercising. This includes clothes like yoga pants, t-shirts, sneakers, or hoodies for a game or practice. In the summer, a perfect soccer mom outfit could also include a tank top and leggings, or even a crop top and shorts on a really warm day.


Of course, eco-conscious moms also want to make sure their athleisure comes from an ethical source. You can learn about the top 10 sustainable fabrics for sportswear here.


Yoga Pants or Leggings

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Yoga pants and leggings form one of the staples of the soccer mom's wardrobe. This is because these stretchy, comfy pants pair well with so many different athleisure styles, like a loose t-shirt and leggings, a crop top and yoga pants, or a hoodie and yoga pants. Plus, the stretchy pants keep you comfortable whether you have to sit cross-legged on a blanket beside a field or tuck your knees up in a crowded set of bleachers.


You can find the 15 best organic cotton leggings to check outhere.


Shorts and T-Shirt

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In the summer, a casual outfit of shorts and a t-shirt paired with sneakers works great for the soccer mom on the go. You can wear denim shorts and a tee for a slightly dressier look or comfy cotton shorts to keep you cool on really hot days.


Take a look at the 20 best affordable and sustainable denim shorts here.


Jeans and Sweater

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In the fall, your favorite pair of jeans and a warm sweater make a perfect soccer mom outfit. You can pick any comfortable sweater style, like a trendy off-the-shoulder look, an oversized sweater, a sweater with cut-outs at the shoulders, or just your favorite chunky knit.


Take a look at this list of the ten best affordable, ethical, and vegan sweater brands.


Hoodie and Yoga Pants

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Another classic soccer mom style for the fall and winter is a snuggly hoodie paired with yoga pants. Yes, this looks pretty casual, but you need to keep warm while waiting for your little soccer star to score a goal! To make your look a tad more sporty, try putting your hair up in a ponytail, or wearing a ball cap.


One great way to make this comfortable outfit even more special is to buy sustainable clothes that come from recycled sources. You can find the twelve best recycled hoodies and sweatshirts here.


Sneakers or Athletic Shoes

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When it comes to soccer mom footwear, think practical. Running your five-year-old to the gym for his first basketball practice is not the time to pull out your stiletto heels or cute summer sandals. You may need to squelch through mud beside a football or soccer field or dash through a rain storm carrying your daughter's gym bag, lunch for the whole family, and a diaper bag!


Busy soccer moms usually wear practical, comfortable athletic shoes like sneakers or running shoes. You can find the ten best ethical and affordable vegan running shoes to consider here.


Sunglasses

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A good pair of sunglasses is another practical necessity for a soccer mom outfit. Even if your child plays an indoor sport, you will want your shades for driving to and from each game. For outside sports, were your sunglasses, and make sure you and your child wear a protective layer of sunscreen, too!


Plus, stylish sunglasses offer an easy way to glam up your sporty outfit a little. For example, take a look at the 15 best affordable and sustainable sunglasses here.


Ball Cap

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A ball call over a messy ponytail adds a finishing touch to many soccer mom outfits. If you love sporting a sleek hairdo, you may want to take a pass on this accessory. But a ball cap serves the practical purpose of shading your eyes from the sun as you squint down a long football field to see your son make his first tackle.


A ballcap can also hide the fact that you didn’t have time to wash your hair for the past few days! Whether you wear a ball cap with your soccer mom outfit or not you may want to consider adding a few of the twelve best affordable and sustainable hair accessories to your wardrobe for these busy days.


T-Shirt and Cardigan

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Another classic soccer mom look is to toss a cozy cardigan over a t-shirt. This outfit looks casual and will keep you warm on chilly spring or fall days, especially if your child has an early morning game! Like sweaters, cardigans come in many styles. The best mom cardigans have pockets for stashing last-minute essentials, a warm, thick knit, and a soft texture perfect for hugging a little one who suffered a scraped knee on the field.


Take a look at the 20 best affordable and sustainable cardigans here.


Rain Jacket

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Soccer mom outfits often layer up with a rain jacket, sweatshirt, or coat over a t-shirt or tank top. Moms like to have the right layer for every occasion, for themselves and their families! After all, if you pack the whole family in the minivan early on a sunny morning, only to drive into a rain storm for the second game of the day in the afternoon, you need raincoats for everyone!


Take a look at the 20 best stylish and eco-friendly rain jackets in 2023 here.

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About the Author: Hannah Cobb

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I think of writing as my way to connect with the world. As a librarian with a degree in English and Library Science, I have used my research, writing, and editing skills professionally for over a decade. For the past two years, I have also provided ghostwritten content for fashion, sewing, and event-planning blogs, including how-to and product review blogs.

Top 10 Best Sporty and Comfortable Outfits for Soccer Moms (2024)

FAQs

What should a soccer mom wear? ›

Athleisure wear is more than acceptable dress for soccer moms and an all grey outfit with color pop is always fun. Since you're not the one on the field, accessories (like jewelry) are too if you like to add something shiny.

What to do as a soccer mom? ›

As a soccer mom, you may also need to play the role of coach, nutritionist, physical trainer, administrator and counsellor from time to time, so good organisation is essential. And most importantly, you want to make sure that your team has lots of fun! Any good soccer player needs the right equipment.

What does it mean to dress like a soccer mom? ›

A soccer mom can wear clothes that are comfortable and practical to the field. Usually you will find moms wearing yoga pants with sneakers at practice. If it's a chilly day sweaters are great and if it's warm day shorts and a cute tee will style well.

How do you dress like a soccer mom for Spirit Week? ›

A traditional Soccer Mom Outfit might include baggy T-shirts, shorts, sneakers, etc., which can come across as bland. So, you can look for some clothes in bright colors or special styles to make yourself stand out from the crowd. In addition to clothes, some accessories can also play a key role.

What does a typical soccer mom look like? ›

Casual Yet Fashionable: A corduroy jacket, capris, and sneakers. Denim Days: Denim overalls, a tee shirt, and sneakers for a timeless appeal. Pop of Color: Add a splash of your team's colors with a yellow button-up, capris, and sneakers.

How to act like a soccer mom? ›

Exercise those pipes and those muscles. Practice grunting, screaming, jumping up and down, pacing the field, cracking your knuckles, lip biting, deep heavy breathing and the art of knowing when to walk away. This is the orchestrated art of the stereotypical soccer mom on game day.

How can I be a cool fun mom? ›

Here are 7 things I learned from my mom about how to be cool:
  1. Welcome friends into your home. ...
  2. Provide fun activities. ...
  3. Keep your pantry stocked with food. ...
  4. Give your children a choice. ...
  5. Allow them to stay up past bedtime or out past curfew. ...
  6. Keep some distance. ...
  7. Fake it until you make it.
Nov 3, 2015

What do you call a soccer mom? ›

Soccer mom is a term that broadly refers to an American, Canadian, or Australian, middle-class, suburban woman who spends a significant amount of her time transporting her school-age children to youth sporting events or other activities, whether or not they are soccer related.

Do soccer moms wear shorts? ›

Khaki shorts, tank or tee, denim shirt, slip-ons. Give the jean shorts a break and go for khaki shorts instead.

How to dress a mommy belly? ›

11 Style Tricks When You Have A Mom Pooch
  1. Jump To: ...
  2. Look For Clothes Made Of Heavier Fabrics. ...
  3. Find Clothes With Texture. ...
  4. Opt For Pieces With Ruching Near And Around The Midsection. ...
  5. Wear High-Waisted Jeans, Pants, And Skirts. ...
  6. Perfect The Front Tuck. ...
  7. Balance Your Outfit Proportions. ...
  8. Wear Dark Solid Colors.

How do you look cute in a soccer game? ›

Here is what to wear to a hot soccer game:
  1. Team jersey.
  2. Black athletic shorts.
  3. Team ball cap.
  4. Comfy sneakers.
  5. Truffle's Clarity Clutch Mini and Wristlet.
Aug 24, 2023

How to dress like a popular kid? ›

If your school's popular kids are more trendy: Look for fashionable scarves, V-neck solid tops, skinny jeans, short shorts, miniskirts, pretty tank tops, bandeau bathing suit, V-neck sweaters, hoodies, jeggings, tights, sweats, Uggs, moccasins, knee length boots and canvas shoes.

How do sporty girls dress? ›

If you want to dress sporty, you only need a few basic items. Athletic gear like track pants, gym shorts, and workout shirts can be worn together or paired with other items like jeans and tanks. Choose clothing with athletic-inspired details and add sporty accessories to complete your look.

Do soccer moms wear leggings or jeans? ›

A soccer mom outfit is simply the comfortable and casual clothing that moms wear while attending their kid's soccer games or other sporting events. They could include athletic tops, shorts, leggings, joggers, sneakers, cozy sweaters, shorts, etc.

Does Wednesday wear a dress? ›

Wednesday has a penchant for dark monochrome looks, though duochrome still has a space in her wardrobe with whites and grays. Her outfits mainly consist of long-sleeved dresses, tights, and Mary Jane shoes, but you'll also spot her occasionally sporting cute skirts and pullover sweaters.

Do female soccer players wear bras? ›

Clearly, female soccer players have been wearing specialized sports bras for a long time; but it's now very common to see male players also wearing similar garments.

Do female soccer players wear sports bras? ›

A high-impact women's sports bra is an essential piece of equipment for soccer players at any level.

What to wear for soccer mom dress up day? ›

Scarves, Hats, and Gloves: Amp up your soccer mom outfit with team-branded scarves, hats, and gloves. These accessories keep you warm and contribute to a cohesive and spirited look. Face and Body Paint: Take your team spirit to the next level by using face and body paint in your team's colors.

Do soccer moms wear sunglasses? ›

You need to keep your look cute yet practical. Also, don't forget to carry a good pair of sunglasses to a cool factor to your soccer look and wear comfortable shoes for the same reason. As a soccer mom, the ultimate goal is to look elegant and chic.

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